Page 15 - FS Koh Samui: Resort Activities - Activity At A Glance

SUNDAY

Muay Thai Workshop 8:00 AM
Muay Thai Ring
Enhance your core strength, flexibility, and overall well-being with our
Mat Pilates Class. Suitable for all fitness levels, this class focuses on
controlled movements and breathwork to improve posture and
balance. Led by experienced instructors, you'll enjoy a rejuvenating
workout that tones your body and calms your mind.

Buddhist Chanting & Blessing 08:45 AM
The Secret Garden Spa
Engage in traditional chanting, fostering spiritual renewal and inner
tranquility. Perfect for guests seeking cultural enrichment and spiritual
connection, this sacred experience unfolds amidst our tranquil
surroundings, offering a profound moment of contemplation and
serenity. Embrace the essence of Thai culture and spirituality, leaving
you with a sense of peace and positive energy.

Morning Stretching 9:00 AM
Yoga Sala
Kickstart your day with energy and flexibility! This session is
designed for all fitness levels and focuses on gentle stretching
exercises that promote relaxation, improve posture, and
enhance overall well-being. Experience the benefits of deep
breathing while releasing tension in your muscles. The tranquil
morning atmosphere makes it the perfect time to reconnect with
your body and mind.

To ensure personal attention, activities have limited slots. Please reserve your spot at least 24 hours in advance.
The resort reserves the right to amend or cancel activities without notice