Page 38 - FS Koh Samui - The Secret Garden Spa Menu

Consciousness Ther apies H alf-day P r o gr ammes

MIRACLE MINERAL WELLNESS
120 minutes The Secret Garden Consciousness half-day programmes offer a choice of four half-day
Experience a warm treat that floods the body with miracle minerals to restore tired muscles, with modules, each spread over four hours. The programme is inspired by the elements based
cleansing mineral-soaked towels, an immunity-boosting massage, a mini facial and warm water on the concept of 'Tard Chao Ruan' or the constant interaction between the four elements
cushions for maximum heat penetration. Great after Muay Thai or exercise. of nature - Din, Nam, Lom, and Fai.
EMBRACING MATERNITY Each of these programmes includes an individual health and well-being assessment,
60/90 minutes
private classes, element-based treatments, a healthy snack, and a wellness tea blend to
A nurturing massage with vitamin E-rich almond oil and rice powder poultices. Gentle suit the programme.
techniques, hypoallergenic ingredients, and special cushions relieve aches and cramps.

Without poultices – 60 minutes DIN
With poultices – 90 minutes • Muay Thai | 60 Minutes
• Crystal Exfoliate Scrub | 30 Minutes
FIRMING • Secret Garden Massage | 90 Minutes
90 minutes • Din-inspired Snack and Signature Herbal Tea
Utilising firming techniques and special gels to tone the skin, this therapy is focused on the belly,
thighs, and upper arms to stimulate circulation and reduce the appearance of cellulite. NAM
• Watsu | 60 Minutes
CHI NEI TSANG • Gua Sha Massage | 90 Minutes
60/90 minutes • Gua Sha Facial | 30 Minutes
Boost energy and digestive function with this highly effective Chinese-Thai therapy. A focused • Nam-inspired Snack and Signature Herbal Tea
abdominal massage stimulates digestive cleansing and improves overall wellbeing.
LOM
Without poultices – 60 minutes
With poultices – 90 minutes • Pranayama | 60 Minutes
• Samui Fusion Massage | 90 Minutes
SLEEP INDULGENCE • Chi Nei Tsang Massage | 30 Minutes
60 minutes • Lom-inspired Snack and Signature Herbal Tea
Indulge in a rejuvenating experience designed exclusively for couples, as there is truly nothing FAI
better for the body than a restful night's sleep shared with a loved one. The journey begins and • Flow Yoga | 60 Minutes
ends with the sound of the healing singing bowls to promote deep relaxation, while you receive • Floral and Gemstone Bliss Massage| 90 Minutes
a light-pressured massage with a soothing blend of lavender essential oil. A perfect remedy for • A Warm Scalp Massage | 30 Minutes
jet-lagged jet setters. • Fai-inspired Snack and Signature Herbal Tea
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