Page 40 - FS Koh Samui - The Secret Garden Spa Menu
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Full-D ay P r o gr ammes                                                                                               Two-day F itness and F lexibility with Sunshine


                    S u n s h i n e       Mind Balance                                                                           When the sun reaches its zenith and the sunshine guides the alignment and opening of the
                     Fit & Flexible
                                                                                                                                 crown and root chakras, rediscover a sense of possibility and adventure.

                                             S u n s e t
                              HEALTH                                                                                             D ay One
                           HAPPINESS                                                                                             • Muay Thai | 60 Minutes
                     THE HUMAN TOUCH                                                                                             • A Healthy Lunch
                                                                                                                                 • Muay Thai Recovery Treatment | 90 Minutes
                                                   M o o n s h i n e                                                             D ay Two
                                   =                                                                                             • Chi Nei Tsang | 30 Minutes
                           ALIGNMENT                                                                                             • Evening Herbal Bath | 30 Minutes
                                                      Sleep

                S u n r i s e
             Connection
                                                                                                                                 • Pilates | 60 Minutes
                              PILLARS OF
                           CONSCIOUSNESS                                                                                         • A Healthy Lunch
                                                                                                                                 • Thai Massage Class | 60 Minutes
          The day-long consciousness programmes offer an opportunity to reset and look inward to                                 • Miracle Mineral Wellness | 120 Minutes
          focus on self-appreciation and love. This whole-body  experience is elevated by  infusing                              • Coconut Bath | 30 Minutes
          gemstone  energy with  pure, wild-crafted  ISUN  skincare  to  achieve a  quantum  healing                             • Evening Healing Tea
          effect: supporting your total wellbeing through mind, body and being. Discover balance,                                • Evening Turn Down Amenity
          vitality, inner light, and an open heart.


          One-day Connection with Sunrise


          As dawn breaks over the horizon and darkness turn to light, awaken, and rejuvenate with
          the sun.

          • Rosemary Sage Body Scrub | 45 Minutes
          • Floral And Gemstone Bliss Massage | 90 Minutes
          • Gemstone Energy Balancing Facial  | 60 Minutes
          • Afternoon Tea |30 Minutes
          • Manicure Or Pedicure | 75 Minutes
          • Evening Turn Down Amenity
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