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Full-D ay P r o gr ammes    Two-day F itness and F lexibility with Sunshine


 S u n s h i n e  Mind Balance  When the sun reaches its zenith and the sunshine guides the alignment and opening of the
 Fit & Flexible
          crown and root chakras, rediscover a sense of possibility and adventure.

 S u n s e t
 HEALTH   D ay One
 HAPPINESS  • Muay Thai | 60 Minutes
 THE HUMAN TOUCH  • A Healthy Lunch
          • Muay Thai Recovery Treatment | 90 Minutes
 M o o n s h i n e  D ay Two
 =        • Chi Nei Tsang | 30 Minutes
 ALIGNMENT  • Evening Herbal Bath | 30 Minutes
 Sleep

 S u n r i s e
 Connection
          • Pilates | 60 Minutes
 PILLARS OF
 CONSCIOUSNESS  • A Healthy Lunch
          • Thai Massage Class | 60 Minutes
 The day-long consciousness programmes offer an opportunity to reset and look inward to   • Miracle Mineral Wellness | 120 Minutes
 focus on self-appreciation and love. This whole-body  experience is elevated by  infusing   • Coconut Bath | 30 Minutes
 gemstone  energy with  pure, wild-crafted  ISUN  skincare  to  achieve a  quantum  healing   • Evening Healing Tea
 effect: supporting your total wellbeing through mind, body and being. Discover balance,   • Evening Turn Down Amenity
 vitality, inner light, and an open heart.


 One-day Connection with Sunrise


 As dawn breaks over the horizon and darkness turn to light, awaken, and rejuvenate with
 the sun.

 • Rosemary Sage Body Scrub | 45 Minutes
 • Floral And Gemstone Bliss Massage | 90 Minutes
 • Gemstone Energy Balancing Facial  | 60 Minutes
 • Afternoon Tea |30 Minutes
 • Manicure Or Pedicure | 75 Minutes
 • Evening Turn Down Amenity
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